Use the Sun to Help Boost Your Health and Improve Sports Performance

 

The sun can dramatically affect your athletic performance in addition to your health

Athletic endurance can drop by 50% in full sun, while low vitamin D can reduce your ability to perform and can increase your risk of injury


 

Sunborn technology helps athletes and anyone active in the outdoors by managing sun exposure to:

  • Improve muscle function, speed, power, VO2max, and endurance

  • Improve muscle recovery after exertion and training

  • Avoid over-exposure on the road, trail, slopes or waves

  • Know when and where your best workouts will be so you can share with training partners and friends

 

Plan your workout.  Use current and forecast conditions to plan your route for your best workout. (photo: Garmin) 

Plan your workout.
Use current and forecast conditions to plan your route for your best workout. (photo: Garmin) 

Get outside.  Hit the trail or the road knowing Sunborn has your back and is watching your exposure.

Get outside.
Hit the trail or the road knowing Sunborn has your back and is watching your exposure.

Sync and Update.  During and post workout analysis by combining activity and exposure data for your favorite routes.

Sync and Update.
During and post workout analysis by combining activity and exposure data for your favorite routes.